12
May

To BUILD Community, You Need Strong SUPPORT!

By: Trevor 2 Comments

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Memorial Day WOD “Murph” (No Organized Classes at CFE)
• Saturday May 24th at 10:00 AM – 1:00 PM
• CrossFit Artis: 13233 B Street, Omaha, Neb 68144
Click Here For Event Details

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Eric Fundraiser WOD
• Mark it down on your calendars now; May 31st 2014 at 11:00 A.M. CFE will be hosting a fundraiser WOD for Eric Goolsby. (Eric is the brother in-law of our very own Pam Bifaro) We would like to invite anyone and everyone to come to this event to help support our community as well as help Eric in his battle with pancreatic cancer. With this event we hope to help raise some money to offset the medical expenses for Eric and his family. Make sure to check out the flyer for the event below, and around the gym, for more details as well as get to know a little about Eric. So lace up the shoes and spread the word for the Eric Goolsby fundraiser WOD.

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Granite Games
• Do you want to join a competition to test your fitness and gauge your skills from all the hard work you have been putting in at CFE? If so than The Granite Games are just around the corner. Check out the website and make sure to sign up for the online qualifier before the competition begins on June 4th. With a similar format to the CrossFit Games Open you can qualify for the main event that will take place in September.

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Eat For Life Seminar
• Can you recall from your free intro session the first and largest component of the theoretical hierarchy for a CrossFit athlete? Here’s a little hint it’s NUTRITION! CFE will be hosting an Eat For Life Seminar scheduled for June 7th from 2:00 P.M. to 5:00 P.M. where you will learn valuable information to help you perform your best during the other 23 hours of you day. Be on the look out for more information in the next few weeks.

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CrossFit Football Free Week
• Do you know a young athlete looking to improve their physical prowess in order to perform better at their sport? Whether it is during their offseason or they are in season, CrossFit Football at CFE is the place that will provide them with valuable training skills to help set the athletes up for success within their specific sport. Spread the word that CFE will be offering a week of FREE CrossFit Football classes every weekday except Wednesday during the week of June 2nd at 4:30 P.M.

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